Arc4life's Natural Pain Relief Blog for the Neck and Low Back

1/31/2019

Preventing Injuries

One way to fix the spine is using an Arc4life pillow. But preventing an injury in the 1st place is even better.

I was just watching a football bowl game and I felt so bad when one of the young players was carried off on a stretcher. You may not be able to prevent a tackle by some twice your size, running at full steam; but if you stretch and train and are stronger then maybe an injury can be prevented.

Using a neck pillow helps to align the spine which essentially makes the spine stronger. This not only makes the spine stronger, but the whole body as well.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/14/2019

I Have A 2nd Arc4Life Twist Pillow For Back-Up

Let’s just say I left it on the plane (it’s too valuable to me so I know I wouldn’t; but you know how it is with kids and everything!

I keep one twist pillow right next to the chair I most often sit in and I keep one in the car. That way I usually have it ready to go wherever I am or am going.

One great thing I’ve realized is that if I ever did forget it or lose it, I could just buy another one. The reason I say that is because they are very cost effective, in other words, they don’t cost much. This is really good for such a high quality product. That’s one great thing, in a list of many at Arc4Life, all the products are quality!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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12/07/2018

"Why Do They Sell So Many Travel Neck Pillows?”

You see, when you travel you need a good neck support roll. At home one can get a good sleeping neck pillow; one can even use the twist pillow at home.

At Arc4life we have a great sleeping pillow that can be used in a new location like a hotel. We also have our memory foam twist pillow for the actual trip.

The U-Shaped pillows can be good but why not have something great. The Twist Neck Pillow can be used like a “U” or something else. I like to bend one side of that “U” upward, allowing you to lean against a wall or something similar.

One can also put it under their legs or behind their back. Guess what, don’t limit it to “just for travel” one use. I use it in the house for napping all the time!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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10/24/2018

Travel On The Airplane

So I’m traveling out of state and I need something to sleep with on the plane. I actually need something to rest with during my lay over in Atlanta.

When I travel on the plane I often feel like my head is pushed forward. The twist pillow fits behind the neck supporting the natural C-curve.

Yo can also bend it so you get the neck support and also have a comfortable rest against the wall or window.

The easy to use snap at the end allows you to attach it to a suitcase. This comes in handy because I’m not checking this smaller suitcase and want my pillow where I can quickly grab it.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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9/26/2018

Injury From Overuse...

This kinda thing easily happen. In this case it was someone learning to play golf. They thought they were fine but the next day their shoulder was very sore.

All that swinging of the club when they weren’t used to it. Not to beginners will have more mis-hits. You know those hits that take up more turf than a racing thoroughbred or those thin shots that send shock waves into your back.

None-the-less, whatever the activity, be aware you can “over-do it”! Keep that I mind and treat any areas you need to. Use the “V” side of your pillow.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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9/21/2018

Injured Playing With The Kids

Nope, it’s nothing to be embarrassed about; it can happen to anyone. My little guy for example likes to wrestle. That’s fine but just know that, once in a while, you may get injured.

For example, he calls it “playing with cushions”. He may make a fort, jump on then, use then as battering rams, you name it...

Either way, I have a bad habit of leading with my head. I don’t know if I turned to quick or took a jolt to the head, either way my neck hurt.

Now this can happen playing basketball outside, even Xbox by the tv.

The bottom line here is to let it heal up and do the right things to let your body do that naturally.

Injured playing with kids, let it heal, do that naturally.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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9/03/2018

HEY, IF NASA RECOMMENDS IT... Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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Welcome to the Arc4life Blog

Hi, my name is Nav and I write Arc4life's Natural Pain Relief Blog ! Valuable info about Neck Pain Relief & Lower Back Pain Relief- A discussion through thought provoking articles, research, reviews and introduction to innovative pain relief products. Started in 2007 to help patients and everyday people live their best life and make the best decisions about their health. Let us help you choose the best neck pillow, choose the best neck traction product, help you sleep better and help you improve your posture.

Arc4life has been in the business of providing pain relief products and information since 2003 ! Helping you get better posture and better posture through natural alternative treatments.

I am desperate for some sleep and physical relief...

Hello there! I want you to know how delighted I am to have received the Cervical Traction Pillow two days after ordering it. I am eager to use it tonight, and because I am desperate for some sleep and physical relief, I intend to spend the entire night on the pillow. (My rationale is that I've been in severe pain anyway, so I doubt the pillow will make a significantly negative contribution in that regard.) Yes, I am optimistic that this custom pillow will assist in ultimately eliminating the post-whiplash pain which has been keeping me awake for some time now, and put me on the road closer to recovery. By the way, insomnia due to pain is a spirit-soul-body killer, I can tell you - I need restorative sleep! Thanks again."- Karen. C , 04/05/2008 West Hartford, Connecticut www.scrapartistry.com

Best Pillow I have Tried

BEST pillow I have EVER tried! Hello, I purchased the cervical traction neck pillow from you earlier this past week, asked for it to be delivered before I leave town, and received it ONE WEEK EARLIER than I asked for, 4 days earlier than projected by FED EX!!! THANK YOU SO MUCH!!! Not only that, this is by far the BEST pillow I have EVER tried! I have ordered 4 pillows claiming to reduce neck pain in the past 6 months from different distributors, and the cervical traction neck pillow is the only one that has succeeded. Thank you for your exceptional customer service, and your exceptional product. I will recommend you to ALL of my friends!!!!!!!! D.C, 01/05/2008 Eagan, Minnesota

I have now been using it for 6 days and feel like I have a new neck...

"I received my Arc4life pillow a week ago and am very impressed. After the first night of using it, I felt considerably less pain in my neck, upper back and shoulders. I have used several other chiropractic pillows that were about double the price, so I was a little skeptical about the Arc4life pillow helping me. But I decided to give it a try. I have now been using it for 6 days and feel like I have a new neck. This pillow helped me more than going to the chiropractor and doing physical therapy (which I had been doing for a year). Thanks for a great product. "
K R I S T I N L U M, New York, New York, 05/06/2007

Best Neck Pillow I have tried

"The first time I lay on the pillow, I could actually feel my sinuses drain immediately. My breathing during the night has improved substantially. Most importantly, the effect it has on my neck pain has been dramatic. I wake up with my neck completely relaxed. I am sleeping better than I have in months. My range of motion has improved. Everything just feels better. Another great thing about this pillow is its standard size and shape. It actually looks like a "normal" pillow on the bed (unlike all the other neck pillows I have tried).
JuicyLand, 03/02/2007, Toronto Canada