Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
7/31/2017
"Help Me Help You"
Ok, this line may actually be from Jerry Macguire and have more to do with being a sports agent... but I like it because you really have to be on top of your own health - like your neck, body, and yourself in general!
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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7/24/2017
Neck Pain Happens Randomly Sometimes...
Neck pain can sometimes happen from laughing too hard. Sleeping good can always help!
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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7/17/2017
"I Was Was Laughing Hard And Got Neck Pain"...
I was having a good laugh about something and suddenly felt some neck pain on the right. I don't know if I turned awkward or something; I just remember getting Pain.
My neck pain only seems to be in one area but it hurts if I move in any direction. Arc4Life's Biofreeze does seem to help but I don't want this to happen again anytime soon.
Sounds like a pretty good strain. It may have been bound to occur, it just so happened that you may have jolted the neck a bit laughing.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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7/05/2017
Using PH Strips -
It's very good to be able to test your body's Ph. We should be slightly alkaline, so we must do what we can to minimize the acid...
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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6/29/2017
Does Having A Higher PH Help Me Heal?
The big key is to have a normal ph. When we get too acidic we start to have problems. Remember the PH scale 0-14. Zero or One being very acidic, 14 very alkaline, and 7 neutral.
Our blood ph is 7.4. Many bacteria and viruses need an acidic environment to survive. You often hear how certain things don't exist at a higher ph. Cancer for example doesn't survive at a high ph.
That being said, you can see how your body will function (healing is one function) better at a normal ph.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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6/20/2017
Can The Arc4Life Pillow Help With My Arthritis?
Other terms for "Arthritis" are "degeneration" or "breakdown". Using the Cervical Traction Neck Pillow, you put the neck spine in alignment which will prevent that breakdown.
When things are out of alignment, it leads to pressure on nerves. When there is pressure on nerves, things breakdown quicker.
How do I know if I have arthritis? A simple X-ray will show you. There are other things besides alignment that contribute to arthritis such as a poor diet and lack of exercise but alignment and nerve pressure is the big one so do your best to put or keep the spine in place.
Does Arthritis just come with age? Not necessarily. If malpositions have been there - how long has it been? Age and level of degeneration tends to dictate how severe the arthritis will be.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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When things are out of alignment, it leads to pressure on nerves. When there is pressure on nerves, things breakdown quicker.
How do I know if I have arthritis? A simple X-ray will show you. There are other things besides alignment that contribute to arthritis such as a poor diet and lack of exercise but alignment and nerve pressure is the big one so do your best to put or keep the spine in place.
Does Arthritis just come with age? Not necessarily. If malpositions have been there - how long has it been? Age and level of degeneration tends to dictate how severe the arthritis will be.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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6/13/2017
"What Pillow Is Best For A Bulged Disc?"
We must 1st align the spine. It should be straight up and down from the front or back, and have smooth flowing curves looking at it from the side. This will help the discs stay in place and pull back bulges as much as possible.
The "traction" helps because it basically separates those spaces where the discs are and where the nerves come off the spinal cord.
Also when one loses the normal neck curvature, all the muscles tend to shorten and tighten. We need to stretch that back out to help the neck hold normal alignment with some neck traction as well.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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The "traction" helps because it basically separates those spaces where the discs are and where the nerves come off the spinal cord.
Also when one loses the normal neck curvature, all the muscles tend to shorten and tighten. We need to stretch that back out to help the neck hold normal alignment with some neck traction as well.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest
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