Chin Tuck Exercises for Neck Pain

The chin tucks are great to stretch the posterior (back of the neck) neck. These neck exercises can also help to reduce forward head posture. Check out the video below to see these exercises that you can start right now at home to end your neck pain. Visit

Additional Reading Resources:

• Military Neck? Doing Neck Traction at Home
• Exercises for the Cervical Spine
• How Not Doing Weight Bearing Exercise Can Make Your Bones Unhealthy
• Things that Stop Inflammation in Your Body
• The Arc4life Traction Neck Pillow - a pillow to use with head retraction exercises

Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.

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