Essential Fatty acids
are just that "essential". Our bodies don't make them which means we
must get them from diet. The two biggies are omega 6 and omega 3. Linoleic acid
and alpha-linolenic acid.
Some functions are:
-brain development
-cell wall or membrane formation
-hormone production
-thyroid and adrenal function
If someone is not getting much fat in their diet, like a vegetarian for example, they need to supplement this. Research has shown us that proper EFA'sin the diet are linked to a lower incidence of cardiovascular disease. It is also linked to a lower incidence of Alzheimer's disease.
Some functions are:
-brain development
-cell wall or membrane formation
-hormone production
-thyroid and adrenal function
If someone is not getting much fat in their diet, like a vegetarian for example, they need to supplement this. Research has shown us that proper EFA'sin the diet are linked to a lower incidence of cardiovascular disease. It is also linked to a lower incidence of Alzheimer's disease.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.
Bookmark this on Delicious
Stumble It!
No comments:
Post a Comment
All comments with links going to another website will be deleted. Thank you for your time.