I have learned how acetaminophen may be one of the leading causes of kidney and liver failure. This is a common reliever and anti-inflammatory people use for arthritis.
We need to eliminate all sugar from the diet. Only consume high quality, non-processed foods. Eat lots of raw foods. Maximize EFA's (Essential Fatty Acids). And restore the gut flora with fermented vegetables and probiotics.
Also recommended are getting sun and getting exercise too. Lastly, natural anti-inflammatories gotten from diet, like ginger and turmeric are beneficial.
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