Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
7/10/2016
Spot Cleaning Your Pillow
Here at arc4life we have seen that if you constantly throw your pillow in the washer, it will start to break the pillow fibers down. This is one reason we like the dust covers. They work as a great protector, you can easily unzip it and throw it in the wash. That being said, let's say you don't have the dust cover on an you get a stain on the pillow. This is where spot cleaning comes into
Here's what you do:
1)get a toothbrush, get some ivory soap, wet the spot.
2)make a lather with the soap.
3)put it on the spot, scrub it with the brush.
4)clean with water, dry with hair dryer a bit, let it air dry fully.
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