Neck Muscle Work...

When you wake up with some neck pain, whether it’s late at night or early in the morning, you can’t just wake up your spouse and expect a neck rub.

The one that will most likely will work very often is stretching the neck laterally while massaging the neck at the same time.

So, for right side pain - tilt the head to the left. Now, take your right hand (make a fist so you can drag the knuckles down the neck). This helps to strip out any muscle knots.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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