Arc4life's Natural Pain Relief Blog for the Neck and Low Back: good pillow

Showing posts with label good pillow. Show all posts

4/25/2020

If You Don't Get Your Sleep?

Your body needs sleep just like food and water!

Try going without it...

Mistakes start to happen. Maybe it's mental fatigue, maybe it's physical? Bottom line is that it's not good.

If you bedroom is very conducive for sleep, it helps. Make it dark and quiet. Have a good pillow and a good mattress. And don't have electronics right next to you.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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11/19/2019

Do You Have A Good Pillow?

It's Cold Out!

Those cold weather days you often want to stay in bed longer.

Do you have a good pillow for sleeping.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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8/18/2014

Sleep Hygiene - Whats That?

Sleep hygiene is just what the words imply...Essentially we want you to have good sleep habits.

Do you relax before bed? Don't be on the computer working right up until bed time. Make sure you turn your mind down, maybe listening to relaxing music or taking a hot bath.

Is your room sleep friendly? Is your bedroom dark and quiet, like it should be, or are there flashing lights and ring tones constantly going off?

Do you refrain from eating a lot before bed, and/or eating or drinking certain beverages. An example may be coffee or caffeine, or maybe sugar. If you have that hot fudge sunday, it's okay, just don't do it immediately before hitting the sack.

Do you go to bed at a similar time each night, and do you sleep a similar amount of time? Going to bed and waking at all different times can really throw the body and therefore wreak havoc on the way you sleep.

Last, but not least, have you found a good pillow that lasts? If not, try the Arc4Life traction pillow. In other words, The Cervical Linear Traction Neck Pillow; you'll be happy you did...

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.

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Welcome to the Arc4life Blog

Hi, my name is Nav and I write Arc4life's Natural Pain Relief Blog ! Valuable info about Neck Pain Relief & Lower Back Pain Relief- A discussion through thought provoking articles, research, reviews and introduction to innovative pain relief products. Started in 2007 to help patients and everyday people live their best life and make the best decisions about their health. Let us help you choose the best neck pillow, choose the best neck traction product, help you sleep better and help you improve your posture.

Arc4life has been in the business of providing pain relief products and information since 2003 ! Helping you get better posture and better posture through natural alternative treatments.

I am desperate for some sleep and physical relief...

Hello there! I want you to know how delighted I am to have received the Cervical Traction Pillow two days after ordering it. I am eager to use it tonight, and because I am desperate for some sleep and physical relief, I intend to spend the entire night on the pillow. (My rationale is that I've been in severe pain anyway, so I doubt the pillow will make a significantly negative contribution in that regard.) Yes, I am optimistic that this custom pillow will assist in ultimately eliminating the post-whiplash pain which has been keeping me awake for some time now, and put me on the road closer to recovery. By the way, insomnia due to pain is a spirit-soul-body killer, I can tell you - I need restorative sleep! Thanks again."- Karen. C , 04/05/2008 West Hartford, Connecticut www.scrapartistry.com

Best Pillow I have Tried

BEST pillow I have EVER tried! Hello, I purchased the cervical traction neck pillow from you earlier this past week, asked for it to be delivered before I leave town, and received it ONE WEEK EARLIER than I asked for, 4 days earlier than projected by FED EX!!! THANK YOU SO MUCH!!! Not only that, this is by far the BEST pillow I have EVER tried! I have ordered 4 pillows claiming to reduce neck pain in the past 6 months from different distributors, and the cervical traction neck pillow is the only one that has succeeded. Thank you for your exceptional customer service, and your exceptional product. I will recommend you to ALL of my friends!!!!!!!! D.C, 01/05/2008 Eagan, Minnesota

I have now been using it for 6 days and feel like I have a new neck...

"I received my Arc4life pillow a week ago and am very impressed. After the first night of using it, I felt considerably less pain in my neck, upper back and shoulders. I have used several other chiropractic pillows that were about double the price, so I was a little skeptical about the Arc4life pillow helping me. But I decided to give it a try. I have now been using it for 6 days and feel like I have a new neck. This pillow helped me more than going to the chiropractor and doing physical therapy (which I had been doing for a year). Thanks for a great product. "
K R I S T I N L U M, New York, New York, 05/06/2007

Best Neck Pillow I have tried

"The first time I lay on the pillow, I could actually feel my sinuses drain immediately. My breathing during the night has improved substantially. Most importantly, the effect it has on my neck pain has been dramatic. I wake up with my neck completely relaxed. I am sleeping better than I have in months. My range of motion has improved. Everything just feels better. Another great thing about this pillow is its standard size and shape. It actually looks like a "normal" pillow on the bed (unlike all the other neck pillows I have tried).
JuicyLand, 03/02/2007, Toronto Canada

Arc4life's Natural Pain Relief Blog for the Neck and Low Back

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