1/17/2017

Tips On Better Sleep



  • 1. Get your room dark
  • 2. Cut out the electronics right before bed. Not only that - is your computer or modem nearby where you sleep?
  • 3. Don't exercise right before bed either
  • 4. Try to calm the mind before bed - that is why many read a novel or something relaxing
  • 5. Have a good neck pillow to sleep with.


Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

1/10/2017

Arc4Life Traction Pillow Gets Reviewed!

Let's face it - I like this pillow the best and so do others.

https://www.youtube.com/watch?v=G85j5TjFQFg

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

1/04/2017

"I Sleep With Two Pillows!"



I've talked to some people who do, and I don't recommend it. One reason it often comes up is that they'll get the Traction Pillow and say it's too high. Then you find out they are putting it on top of another pillow.

It's not that they need the small Traction Pillow, you should just be using one pillow.

Two pillows pushes your head so forward, not to mention when you're on your side, it cranks the head to one side or another. The goal is to keep your spine in alignment - and pushing it in any direction doesn't do that...

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

12/28/2016

How Can I Use A Neck Roll For Help?



A good neck roll is something we all need. You can lay on it anytime to work that curve in the neck, you can sleep on it, you can use it for comfort, you can use it at the gym, and more... It's especially good when waiting for that neck pillow to arrive in the mail. A good neck pillow has a built in neck roll, but if you have another roll, or you want to use a towel, you can. Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

12/14/2016

Here Is The Towel Roll Video Again...

This is just a real good way to use a towel roll. My original Chiropractor showed me, so I knew many would like it, and do well with it. A towel similar to what I'm using works well. You don't want something too big. That being said - test it - it should be comfortable. This is great to use periodically buy use your neck pillow at night.



Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

12/07/2016

My Choice For A Pillow...

Arc4life's Cervical Linear Traction Neck Pillow. I have done the hard work for you. I've tried so many pillows. The Cervical Traction Pillow is my favorite. There's no memory foam, so it's not too hard, it stays cool, and it looks like a pillow.



Doctors sell it, and it's used around the globe! Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

11/28/2016

One Of My Original Blogs...



Yes, you guessed it; years later and this pillow is still going strong! Since I aired this video, I not only sold this pillow in my office, but thanks to the internet, all over the world. My original intention was to get it "out there", because it has been so successful. How could I keep something so good, to myself? Anyway - Enjoy! Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest

Stumble It!

LinkWithin

Blog Widget by LinkWithin