9/21/2017

What Pillow Do I Use?

There Are So Many Pillows Out There, How Do I Know Which One To Get?

That is correct there are many pillows out there. Like with anything I try to get a referral or friends recommendation.

I've learned so much about the spine, I know to get a pillow with a neck roll to maintain the curve when on my back and something that keeps me in position when I'm on my side.

When it comes to spinal alignment the Chiropractor knows best so whatever he recommends is probably best. Also, if you've seen him a couple times so he's felt your spine, maybe even looked at your X-rays.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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9/14/2017

Don't Try Sleeping Without A Pillow...



Don't try sleeping without any pillow, it's not good for the neck!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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9/07/2017

I Saw A Pillow Out There For 30 Bucks, And Its Buy One Get One?

"I Can't Get This Pillow Right">>>

You may be able to answer this one? Does Common sense tell you it will work well for you? Probably not! I've learned, in most instances, go with your gut feeling.

I think the most expensive pillow around doesn't always work either but just be honest with yourself and give things a fair shot. I do know someone who buys the more extra cost item and it seems to usually work out for him.

For me, from personal experience, it's never the cheapest item, and when there are testimonials and professional who use it, that's a good thing.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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8/31/2017

Can You Make A Travel Pillow?



This is cool for those of us who want to make a travel pillow... I admit - I Don't!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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8/24/2017

I Didn't Take My Pillow With Me When I Went Away...



Boy, did I pay the price. I thought everything was good; the pillows at the hotel looked so soft and inviting. But really they only looked good. An hour later when I woke up to fluff my pillow I really missed my Traction Pillow.

Lesson learned - don't decide not to pack a pillow. Pillows can be easily squished into a suitcase. I actually take the small size often when traveling. It is a little lighter and packs easier.

Keeping the neck in alignment and feeling good is too important. Don't neglect your pillow when you travel.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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8/18/2017

Testing My PH...



Testing your PH is easy, so you can do it when you want. I recommend testing it when you first wake up.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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8/11/2017

What Can I Do To Test My PH?



They have very easy to use paper strips. These PH strips, as they are called, have a part that will show a certain color that coincides with a chart to show you what your ph is.

So you have to put it in some of your spit for saliva ph. You can also urinate on it to get the urine ph.

You use something different to test large amounts of liquid. I use my pool water tester kit (you can buy them at a pool store or Amazon of course) to test water I drink.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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