2/08/2018



Whether your case requires only a few adjustments or many, the bottom line is that it's all natural!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/01/2018

Sometimes An Adjustment Or Two And I’m Pain Free...

Sometimes you may need more adjustments. If your doc is working, however, to make a structural change, your doctor may see you many more times, over a longer period of time.

Not only that, the patient will need to do real Neck Traction and neck exercises. For example, someone with a loss of their neck curvature will get adjusted, do neck traction, and head retraction exercises.

Your doctor may do pre and post X-rays even. Getting things structurally corrected will keep pain occurrences away and/or lessen them significantly.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/25/2018

Just Get It Adjusted...



I you feel like somethings not right; an adjustment will always help. So when in doubt - just get adjusted.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/18/2018

Sometimes You Just Need An Adjustment...



When your neck is really hurting sometimes an adjustment is what is needed. Oh yeah, it can be the neck, low back, middle back, or somewhere else

I can’t tell you the amount of times I’ve said to my spouse “can you adjust my neck?” In a matter of seconds, my neck is good and I’m feeling great.

The best thing for most of us is to just make a regular appointment at your Chiropractor.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/11/2018

Pillows on "The Doctors"



What you'll notice here is that all of these pillows have the Traction Pillow's properties. The traction pillow has a neck roll built into both sides, it doesn't retain heat, and it's very comfortable...

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/05/2018



Try these simple stretches - The lateral neck stretch can be done anywhere!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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1/04/2018

"I Just Can't Get Comfortable With My Neck Pillow...Help"



Sometimes going from no curve in the neck to using a pillow that puts a curve in, isn't the most comfortable thing. This is why we often recommend someone starts off gradually. A big change too quickly can make you sore. We want to make that change for you gradual.

It's really like anything else that you haven't done, or haven't done in a long time. Your body and/or muscles aren't used to it. So when we say start gradually, it may just mean yo use it for 20 minutes and go back to your old pillow.

It really depends on someone's neck. If they have no curve at all or maybe a reversed curve (kyphotic neck) it can take longer to make the change. Since you really won't know what your neck curve looks like without an x-ray, start gradual either way.

If you get used to it right away - great! However, if you are reading this you may just have to gradually get used to your pillow.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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