3/21/2017

Why Doesn't My Pillow Last Forever?



Here's the thing - if your pillow was built to last forever - it would be very firm. If they pack more fiber or foam into a pillow you'll feel the firmness.

It often comes down to what you like. Your body can get used to a lot of different things. Some people like a pillow that's really firm or hard. Here's what happens, the pillow starts out fairly firm, it starts wear down it gets softer and softer. In other words, the fibers start to break down. This mainly happens over time with usage.

You actually don't want a pillow that lasts forever because then it would be too hard. You want a pillow that you can get used to and have a good nights sleep with.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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3/14/2017

"Why Am I Sore After I Slept On My New Pillow?"

The reason is because your body needs to get used to it. Many people have lost some of their neck curve. So when you first sleep or lay on something that puts more curve in the neck it can make you sore.

As a matter of fact, the loss of ones neck curve is the most common spinal misalignment there is. Sometimes it can be seen in ones posture too. If you see forward head posture there's a good chance some of that cervical lordosis is lost.

So, "what should be done to avoid the soreness"?

What one must do, is to gradually work that curve in there. Gradually do some neck traction at a short period of time and for a low intensity. Do a few reps of neck exercises. The same with anything else, do it little-by-little.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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3/09/2017

Your Health Can Be Like Internet Security?

What I mean by this is that if you don't take care of it, you can be in big trouble. Just like if you neglect your health, you can have many problems.

Recently my computer had some corrupt files. The problem with this is that things can get worse and worse until eventually your computer may just shut down and at this time you could be in a real pickle.

So the take home is to take care of your health, or your body, or it may take care of you.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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3/02/2017

What Causes Neck Pain?



Ultimately, there can be many causes of her neck pain. What most often it comes down to is pressure on the nerves. That pressure means pain or another unwanted symptom.

Now that we know that the question is how did we get that nerve pressure. Was it a sports injury, was it a slip or fall, was it sleeping on the wrong pillow?

Either way we, most likely, want to get rid of it. The best recommendation is to sleep on the right pillow. In the vast majority of cases that's the cervical traction neck pillow.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/23/2017

How Can I Prevent Getting Sick?



I think there's a few aspects to not getting sick. One needs to 1st focus on the opposite: staying healthy.

What does staying healthy entail: First we must eat right. Next, we need to get proper rest. Third, we need to manage our stress properly. Fourth, we need to do some form of exercise and Five, we need to get our spines adjusted. Things like the traction pillow accomplishes two of these things good because not only does it help you sleep, it also helps align your cervical or neck spine also.

On top of this I have found that staying warm, avoiding sick people, and washing hands makes a difference.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/15/2017

Keys To Aligning The Spine



The easiest thing I found for one to align the spine is good neck pillow. This helps to align the neck all while you sleep good.

Next is your posture. They say posture is the window to your spine. The reason for that is because if your posture looks one way, the spine inside you looks the same.

Lastly, is to see the professionals. This is what your doctor of chiropractic does. So when in doubt, make an appointment.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/08/2017

Neck Support From Your Pillow...

Does your pillow maintain your neck alignment? Does it stay mainly the same throughout the night?

This is why your feather pillow may not be that good for you!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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