2/23/2017

How Can I Prevent Getting Sick?



I think there's a few aspects to not getting sick. One needs to 1st focus on the opposite: staying healthy.

What does staying healthy entail: First we must eat right. Next, we need to get proper rest. Third, we need to manage our stress properly. Fourth, we need to do some form of exercise and Five, we need to get our spines adjusted. Things like the traction pillow accomplishes two of these things good because not only does it help you sleep, it also helps align your cervical or neck spine also.

On top of this I have found that staying warm, avoiding sick people, and washing hands makes a difference.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/15/2017

Keys To Aligning The Spine



The easiest thing I found for one to align the spine is good neck pillow. This helps to align the neck all while you sleep good.

Next is your posture. They say posture is the window to your spine. The reason for that is because if your posture looks one way, the spine inside you looks the same.

Lastly, is to see the professionals. This is what your doctor of chiropractic does. So when in doubt, make an appointment.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/08/2017

Neck Support From Your Pillow...

Does your pillow maintain your neck alignment? Does it stay mainly the same throughout the night?

This is why your feather pillow may not be that good for you!

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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2/01/2017

"I Am Used To Using A Feather Pillow"

Feather pillows or Down pillows are very soft. The only issue with that is they often lose their support or never really had any to begin with. You may often find yourself fluffing it up, trying to get more support under the neck. Some even end up using two pillows... Who wants to wake up in the middle of the night because yo're having neck pain? What you really want is something that will give you the neck support but is comfortable like a feather pillow. Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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