This kinda thing easily happen. In this case it was someone learning to play golf. They thought they were fine but the next day their shoulder was very sore.
All that swinging of the club when they weren’t used to it. Not to beginners will have more mis-hits. You know those hits that take up more turf than a racing thoroughbred or those thin shots that send shock waves into your back.
None-the-less, whatever the activity, be aware you can “over-do it”! Keep that I mind and treat any areas you need to. Use the “V” side of your pillow.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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