Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
Showing posts with label chiropractic adjustments. Show all posts
Showing posts with label chiropractic adjustments. Show all posts
12/24/2019
Forward Head Carriage...
A great exercise for Forward Head!
We are all constantly on the phone, computer, just looking down too.
Try to do a few things to correct this issue:
Exercise, Chiropractic adjustments, and traction really help.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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9/04/2014
Keeping your Spine in Alignment Helps Boost your Immune System
Your spinal cord and nervous
system is the most important system in your body. This is why it’s encased in bone. Think about this, your central nervous
system; it’s like the hard drive of your computer. If it goes, you’re in big trouble.
The CNS
(Central Nervous System) consists of your brain and spinal cord. This control center helps run your other body
functions like your digestive system, circulatory system, and immune system,
to name a few.
We could go
on for days and elaborate on all the necessary functions and what kind of
problems you can have if these body components are disturbed, but today I
wanted to focus on the immune system.
This time of year when there are so many colds and viruses going around,
it is of utmost importance you keep your body functioning at its best.
Studies
have shown us that regular chiropractic adjustments boost your immune system up
to 40%. That’s where our cervical linear traction pillow comes in!
Just like an adjustment, this pillow helps improve neck posture and
maintain healthy alignment. This
alignment is absolutely vital because if alignment is good, then there’s no
unwanted stress on the nervous system.
Therefore, important body communications can be made at 100%; and that
means your immune system will work at its best.
Putting pressure on the nerves disrupts things in the body and leads to
poor health.
Take an
active role in staying healthy this year.
Start by keeping your neck in prefect alignment, it is essential in
keeping your body at its best.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.


6/28/2011
Piriformis Syndrome and Lower Back Pain or Sciatica
Piriformis syndrome is basically deep pain in the buttocks region and often creates sciatic pain. The piriformis muscle has attachments to the sacrum and sacrotuborous ligament to the head of the femur.
The sciatic nerve travels between the two separate heads of the piriformis muscle. This is why piriformis strain or irritation is often associated with sciatica.
Muscle massage and chiropractic adjustments often relieve muscle tension allowing inflammation to dissipate and pressure on nerves to release. Your chiropractor may often give you stretches for your piriformis muscle to help loosen tension as well.
Any strain or pressure in the sacral or pelvic region will often throw off lumbar spinal alignment, hence it causes back pain. So, relaxing the piriformis may help relieve buttocks pain, but also sciatic pain and lower back pain.
Additional Reading Resources
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The sciatic nerve travels between the two separate heads of the piriformis muscle. This is why piriformis strain or irritation is often associated with sciatica.
Muscle massage and chiropractic adjustments often relieve muscle tension allowing inflammation to dissipate and pressure on nerves to release. Your chiropractor may often give you stretches for your piriformis muscle to help loosen tension as well.
Any strain or pressure in the sacral or pelvic region will often throw off lumbar spinal alignment, hence it causes back pain. So, relaxing the piriformis may help relieve buttocks pain, but also sciatic pain and lower back pain.
Additional Reading Resources
- Sleeping Aids
- Lower Back Pain Relief
- Positioning Products for Relief of Lower Back Pain and Neck Pain
- No More Low back Pain: Simple Tips to Keep a healthy back
- Solution for Low Back Pain


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