Oh no, a disk in the neck is injured?
A postero-lateral disc bulge or disc herniation is most common.
That means to the back and side. That is the weaker spot because it takes a lot of stress when we bend the head to the side with some forward flexion.
This is exactly where the nerve roots exit the spine.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
Arc4life on Facebook |
Follow us on Instagram |
Connect with Arc4life on Twitter |
Share Your Pins on Pinterest
Stumble It!
Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
Showing posts with label disc herniation. Show all posts
Showing posts with label disc herniation. Show all posts
12/07/2019
11/24/2011
I Have a Disc Bulge in my Neck, Which Pillow is the Best for Me?
![]() |
Which Neck Pillow is Best for A Bulging Disc? |
The first reason is the neck roll built into the bottom of the “V.” This neck roll helps to restore or maintain the cervical curve. When we put the curvature back in the neck or improve it, this will help to hold the spinal discs into place. These discs are more stable and are held more securely between the vertebrae.
The second reason is the gentle traction that the pillow gives. This gentle pull helps to suction the discs back into alignment.
Lastly, we have found this pillow really helps to keep the neck and head in a stable position. The shape of the traction pillow helps to hold one in positions versus allowing one to move around too much. Sometimes when this happens one can awake with neck pain from being in a position that irritates the discs.
Like Arc4life on Facebook
Additional Reading Resources
- Choose the Right Neck Pillow for your Needs
- Remedy for a Stiff Neck
- The Dreaded "Hunchback" - How To Correct That Area Of Your Upper Back That Pops Out And Looks Funny!
- Neck Alignment: How Does it Affect our Neck Muscles
- The BowTie Pillow for Neck and Shoulder Pain
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.
9/16/2008
True Neck Traction with the Pronex Pneumatic traction unit
REAL NECK TRACTION – USING THE PRONEX PNEUMATIC TRACTION DEVICE- UNDERSTANDING NECK TRACTION
To start there are 2 kinds of neck traction. One that essentially just stretches you. This would be like a neck brace or over the door device or an air bubble type around the neck. This is similar to someone pulling your head upwards.
Doing this does open up the IVF’s which are your intervertebral foramen where the nerve roots exit off The spinal cord and travel outward branching out to more nerves going to various parts of the body. This type of traction gives short term relief, opening up the nerve holds temporarily taking pressure off the nerves and reducing inflammation. This traction also helps hold the neck in place so it heals better in someone with a trauma who cannot move their neck.
The kind of neck traction most people need and should use is traction that gives a gentle stretch about also restores the curvature in the neck.
The Normal “C” curve of the neck allows for the proper IVF spacing (in other words- space for the nerve roots to exit without any pressure). Having the normal neck curvature helps keep pressure of the nerves long term. This way pain goes away and stays away.
The Pronex neck traction device is the top of the line real neck traction to restore the neck curvature and help get rid of neck pain and other unwanted symptoms of pressure on your neck nerves.
The vast majority of neck pain sufferers and even headache sufferers can benefit tremendously from the use of this type of traction. The normal curve of the cervical spine is a huge piece to the puzzle of staying healthy and removing neck pain and other related symptoms.
The posture pump 1000 is also very good at restoring the neck curvature and when combined with neck stretches and exercises and other natural pain relief methods and muscle relaxing. Check out the The Neck Pain Relief Kit for fast and long lasting relief.
Visit us online at Arc4life.com

Bookmark this on Delicious
Stumble It!
To start there are 2 kinds of neck traction. One that essentially just stretches you. This would be like a neck brace or over the door device or an air bubble type around the neck. This is similar to someone pulling your head upwards.

The kind of neck traction most people need and should use is traction that gives a gentle stretch about also restores the curvature in the neck.
The Normal “C” curve of the neck allows for the proper IVF spacing (in other words- space for the nerve roots to exit without any pressure). Having the normal neck curvature helps keep pressure of the nerves long term. This way pain goes away and stays away.

The Pronex neck traction device is the top of the line real neck traction to restore the neck curvature and help get rid of neck pain and other unwanted symptoms of pressure on your neck nerves.
The vast majority of neck pain sufferers and even headache sufferers can benefit tremendously from the use of this type of traction. The normal curve of the cervical spine is a huge piece to the puzzle of staying healthy and removing neck pain and other related symptoms.
The posture pump 1000 is also very good at restoring the neck curvature and when combined with neck stretches and exercises and other natural pain relief methods and muscle relaxing. Check out the The Neck Pain Relief Kit for fast and long lasting relief.
Visit us online at Arc4life.com


Bookmark this on Delicious

12/08/2007
Why does a herniated or bulging disc cause neck pain?
Our cervical traction neck pillow often helps individuals who experience neck pain associated with numbness and tingling into the arms and the hands. In particular when a person has a bulging or herniated disc in the cervical spine, pressure is put on the cervical spine nerves. The cervical traction neck pillow puts the proper c curve in your spine when you are sleeping, taking the pressure off of your spine, thereby decreasing the symptoms related to a herniated disc. We received this testimonial from a neck pain sufferer:
"This pillow is fabulous. I had neck pain with tingling radiating down my arm to my index finger. (Obviously a bulging cervical disk/pinched nerve.) To treat myself, I stopped my usual exercise routines for awhile to let myself heal, took anti-inflammatories for a couple of weeks, bought this pillow and the books "Treat Your Own Neck Pain" and "Treat Your Own Back Pain." Long and short, I was 100% better after a few weeks without the huge expenditure of time and money required for treatment by doctors or physical therapists. A few months later, and I'm still pain free and have no physical restrictions whatsoever.
I have to wonder if the people who found the pillow uncomfortable did not follow the directions that say to ease into using it by gradually increasing the time of use. I, too, found it a bit uncomfortable at first, but that quickly passed by using it as directed. I'm still using it now b/c I'm such a believer. It provides light cervical traction while lying on your back (with an optional simple neck support if you turn it around). Better yet (at least for me), for long term use, it provides perfect support for your neck when sleeping on either side so long as you move to the proper position on the pillow as indicated by the directions.
I split my time between the US and Europe, and this pillow always goes with me. It's one of the best purchases I've made.

Cervical Traction Neck Pillow from Arc4life.com
Cost of Neck Pillow: $49.95
Shipping: Fedex: $10.90 (ships within 24 days)
Special Christmas Holiday Discount 5 dollars off: Use discount code 5OffCLT
Color: White
Dimensions: 23”x15”x3”
Weight: 1.5 lbs
Shipping Weight: 3.6 lbs
Fits: Standard Pillow Case
Indications: Neck Pain, neck stiffness, pinched nerve in neck, sore neck, disc herniation in neck, bulging disc in neck, military neck, loss of cervical curve, Cervical Brachial Syndrome, Cervical Radiculopathy, Cervical Disc, Cervical Degeneration, Neck Fusion, Cervical Sprain, Cervical Strain, Whiplash, Neck Injury
Shipping Method: Fedex Ground
To order the Cervical Traction Neck Pillow: Click Here
"This pillow is fabulous. I had neck pain with tingling radiating down my arm to my index finger. (Obviously a bulging cervical disk/pinched nerve.) To treat myself, I stopped my usual exercise routines for awhile to let myself heal, took anti-inflammatories for a couple of weeks, bought this pillow and the books "Treat Your Own Neck Pain" and "Treat Your Own Back Pain." Long and short, I was 100% better after a few weeks without the huge expenditure of time and money required for treatment by doctors or physical therapists. A few months later, and I'm still pain free and have no physical restrictions whatsoever.
I have to wonder if the people who found the pillow uncomfortable did not follow the directions that say to ease into using it by gradually increasing the time of use. I, too, found it a bit uncomfortable at first, but that quickly passed by using it as directed. I'm still using it now b/c I'm such a believer. It provides light cervical traction while lying on your back (with an optional simple neck support if you turn it around). Better yet (at least for me), for long term use, it provides perfect support for your neck when sleeping on either side so long as you move to the proper position on the pillow as indicated by the directions.
I split my time between the US and Europe, and this pillow always goes with me. It's one of the best purchases I've made.

Cost of Neck Pillow: $49.95
Shipping: Fedex: $10.90 (ships within 24 days)
Special Christmas Holiday Discount 5 dollars off: Use discount code 5OffCLT
Color: White
Dimensions: 23”x15”x3”
Weight: 1.5 lbs
Shipping Weight: 3.6 lbs
Fits: Standard Pillow Case
Indications: Neck Pain, neck stiffness, pinched nerve in neck, sore neck, disc herniation in neck, bulging disc in neck, military neck, loss of cervical curve, Cervical Brachial Syndrome, Cervical Radiculopathy, Cervical Disc, Cervical Degeneration, Neck Fusion, Cervical Sprain, Cervical Strain, Whiplash, Neck Injury
Shipping Method: Fedex Ground
To order the Cervical Traction Neck Pillow: Click Here
Subscribe to:
Posts (Atom)