What is a Coffee Nap. Basically it’s drinking your coffee quickly then taking a power nap… This gives the caffeine a chance to work, so after that power nap you are more alert. Don’t get me wrong I think it will still help to throw some cold water on your face when you wake up or even take a shower. These seem to be time tested helpers to wake you up. So don’t think you are going to jump out of bed ready to take on the world but it is something Japanesse researchers have found to be true.
All these new terms that are out there these days…tech neck, coffee nap, etc…
Additional Reading:
"Just Coffee, and lots of it"
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Coffee...A Nap...How about a Coffee Nap!
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Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
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