The reason is because your body needs to get used to it. Many people have lost some of their neck curve. So when you first sleep or lay on something that puts more curve in the neck it can make you sore.
As a matter of fact, the loss of ones neck curve is the most common spinal misalignment there is. Sometimes it can be seen in ones posture too. If you see forward head posture there's a good chance some of that cervical lordosis is lost.
So, "what should be done to avoid the soreness"?
What one must do, is to gradually work that curve in there. Gradually do some neck traction at a short period of time and for a low intensity. Do a few reps of neck exercises. The same with anything else, do it little-by-little.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
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