We all need to breathe to live. Breathing fresh, clean air is best. I say that because we don’t necessarily get that all the time.
For example, those of you who live in the north have your house closed up much of the year. That’s one reason exercise outside can be good; it gets you breathing more, and breathing outside air. In northern climates you are often all closed up, and you are breathing the recycled inside air. The same hold true for the heat of the summer - you are often inside with the air on...
I really like to go outside in the early morning and do my breathing exercises - it gets my body going, plus it’s good for me!
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
Arc4life on Facebook | Follow us on Instagram | Connect with Arc4life on Twitter | Share Your Pins on Pinterest
Stumble It!
No comments:
Post a Comment