As the years go on we seem to have a more indoor lifestyle; more computer or phone time logged, more tv time, just plain more time inside somewhere.
There are often many chemicals right in the house, so if for nothing else, it’s good to air out the house for this reason. It becomes a bit easier when the temperature outside is nice. I understand how this is much tougher if you live in the north. If you live in a colder climate you can still open up the home, it will just be for shorter period.
When I was younger I recall sitting and watching tv or reading, then I would suddenly feel cold. It would be because it was in the north, where I used to live, and the windows were all open.
Yep, my mother used to do this 40 years ago. It’s even more important now!
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