Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
8/22/2018
It’s Good To Air Out The House And Get Some Fresh Air!
As the years go on we seem to have a more indoor lifestyle; more computer or phone time logged, more tv time, just plain more time inside somewhere.
There are often many chemicals right in the house, so if for nothing else, it’s good to air out the house for this reason. It becomes a bit easier when the temperature outside is nice. I understand how this is much tougher if you live in the north. If you live in a colder climate you can still open up the home, it will just be for shorter period.
When I was younger I recall sitting and watching tv or reading, then I would suddenly feel cold. It would be because it was in the north, where I used to live, and the windows were all open.
Yep, my mother used to do this 40 years ago. It’s even more important now!
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