Pain Relief for your Neck and Lower Back- This Blog discusses natural treatments, articles, research specifically about neck pain, stiff neck, lower back pain, headaches and more.At Arc4life, Our Goal is to Help you Get Better Posture and Better Sleep through Natural Pain Relief Remedies. Visit us on Facebook at http://www.facebook.com/arc4life
3/04/2020
The Average Person Sleeps...
Americans average about 7 hours a night.
Healthy adults need 7-9 hours a night.
The majority of people sleep on their side.
I often start out on my back on the traction pillow side or gravity side.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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