3/04/2020

The Average Person Sleeps...



Americans average about 7 hours a night.

Healthy adults need 7-9 hours a night.

The majority of people sleep on their side.

I often start out on my back on the traction pillow side or gravity side.



Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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