I recently talked to someone who told me she thinks her
pillow is worn out. She said that she
has started getting headaches like she did a few years ago.
I knew right away that she was right, she needs a new
pillow. When something like this
happens, it's a tell tale sign your pillow is losing support. I've talked to people that start to get
tingling into their fingers, neck pain, or another symptom. It's most likely the fact that the pillow haslost support, and instead of maintaining the ideal neck alignment, your neck is
flattening out and pressure is accumulating on nerves.
Make it easy on yourself, and as soon as a symptom
presents itself, get a new pillow. It'll
have the right support, and if it gets rid of headaches for three years, it's
well worth it.
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