Arc4life's Alternative Pain Relief Blog: To Nap or Not to Nap? Study shows students perform better with a Nap

6/05/2010

To Nap or Not to Nap? Study shows students perform better with a Nap

Good news for all you “nappers” out there. A recent study reported on health.com found not only did college students who took a 90-minute nap perform better than those who did not – the nappers who dreamt performed 10 times better!

In the study, 99 college students were asked to memorize a complex maze on a computer. The students who performed 10 times better dreamt about the maze.

Additional Reading:

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.

Bookmark this on Delicious Stumble It!

0 comments:

Welcome to the Arc4life Blog

Hi, I’m N.J and I write Arc4life's Alternative Pain Relief Blog ! Valuable info about Neck Pain Relief & Lower Back Pain Relief- A discussion through thought provoking articles, research, reviews and introduction to innovative pain relief products. Started in 2007 to help patients and everyday people live their best life and make the best decisions about their health.

Arc4life has been in the business of providing pain relief products and information since 2003 ! Helping you get better posture and better posture through natural alternative treatments.

Waking up with a Stiff Neck....

"I first used the Cervical Neck Pillow while staying with my son and daughter-in-law. Waking up with a stiff neck one morning, they suggested I try the cervical traction pillow that night. I have to admit I was hesitatant at first, but to my surprise I not only slept well, but woke up able to move my neck without pain. It worked so well, upon returning home, I ordered the cervical neck pillow for myself. Thank you for putting out a great neck pillow."- Rosanne. B, 06/21/2008 Florida - CookLover Blog

I am desperate for some sleep and physical relief...

Hello there! I want you to know how delighted I am to have received the Cervical Traction Pillow two days after ordering it. I am eager to use it tonight, and because I am desperate for some sleep and physical relief, I intend to spend the entire night on the pillow. (My rationale is that I've been in severe pain anyway, so I doubt the pillow will make a significantly negative contribution in that regard.) Yes, I am optimistic that this custom pillow will assist in ultimately eliminating the post-whiplash pain which has been keeping me awake for some time now, and put me on the road closer to recovery. By the way, insomnia due to pain is a spirit-soul-body killer, I can tell you - I need restorative sleep! Thanks again."- Karen. C , 04/05/2008 West Hartford, Connecticut www.scrapartistry.com

I am now 72 years old; recently, my neck pain recurred...

Best Pillow I have Tried

BEST pillow I have EVER tried! Hello, I purchased the cervical traction neck pillow from you earlier this past week, asked for it to be delivered before I leave town, and received it ONE WEEK EARLIER than I asked for, 4 days earlier than projected by FED EX!!! THANK YOU SO MUCH!!! Not only that, this is by far the BEST pillow I have EVER tried! I have ordered 4 pillows claiming to reduce neck pain in the past 6 months from different distributors, and the cervical traction neck pillow is the only one that has succeeded. Thank you for your exceptional customer service, and your exceptional product. I will recommend you to ALL of my friends!!!!!!!! D.C, 01/05/2008 Eagan, Minnesota

No more Arm, hand and finger numbness in the middle of the night...

I have now been using it for 6 days and feel like I have a new neck...

"I received my Arc4life pillow a week ago and am very impressed. After the first night of using it, I felt considerably less pain in my neck, upper back and shoulders. I have used several other chiropractic pillows that were about double the price, so I was a little skeptical about the Arc4life pillow helping me. But I decided to give it a try. I have now been using it for 6 days and feel like I have a new neck. This pillow helped me more than going to the chiropractor and doing physical therapy (which I had been doing for a year). Thanks for a great product. "
K R I S T I N L U M, New York, New York, 05/06/2007

Best Neck Pillow I have tried

"The first time I lay on the pillow, I could actually feel my sinuses drain immediately. My breathing during the night has improved substantially. Most importantly, the effect it has on my neck pain has been dramatic. I wake up with my neck completely relaxed. I am sleeping better than I have in months. My range of motion has improved. Everything just feels better. Another great thing about this pillow is its standard size and shape. It actually looks like a "normal" pillow on the bed (unlike all the other neck pillows I have tried). JuicyLand, 03/02/2007, Toronto Canada

Arc4life's Alternative Pain Relief Blog

*

6/05/2010

To Nap or Not to Nap? Study shows students perform better with a Nap

0 comments:

LinkWithin

Arc4life's Alternative Pain Relief Blog

Arc4life Videos