4/25/2020

If You Don't Get Your Sleep?

Your body needs sleep just like food and water!

Try going without it...

Mistakes start to happen. Maybe it's mental fatigue, maybe it's physical? Bottom line is that it's not good.

If you bedroom is very conducive for sleep, it helps. Make it dark and quiet. Have a good pillow and a good mattress. And don't have electronics right next to you.

Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.

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