Oh no, a disk in the neck is injured?
A postero-lateral disc bulge or disc herniation is most common.
That means to the back and side. That is the weaker spot because it takes a lot of stress when we bend the head to the side with some forward flexion.
This is exactly where the nerve roots exit the spine.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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Showing posts with label disc bulge. Show all posts
Showing posts with label disc bulge. Show all posts
12/07/2019
11/24/2011
I Have a Disc Bulge in my Neck, Which Pillow is the Best for Me?
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| Which Neck Pillow is Best for A Bulging Disc? |
The first reason is the neck roll built into the bottom of the “V.” This neck roll helps to restore or maintain the cervical curve. When we put the curvature back in the neck or improve it, this will help to hold the spinal discs into place. These discs are more stable and are held more securely between the vertebrae.
The second reason is the gentle traction that the pillow gives. This gentle pull helps to suction the discs back into alignment.
Lastly, we have found this pillow really helps to keep the neck and head in a stable position. The shape of the traction pillow helps to hold one in positions versus allowing one to move around too much. Sometimes when this happens one can awake with neck pain from being in a position that irritates the discs.
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Additional Reading Resources
- Choose the Right Neck Pillow for your Needs
- Remedy for a Stiff Neck
- The Dreaded "Hunchback" - How To Correct That Area Of Your Upper Back That Pops Out And Looks Funny!
- Neck Alignment: How Does it Affect our Neck Muscles
- The BowTie Pillow for Neck and Shoulder Pain
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.
9/16/2008
True Neck Traction with the Pronex Pneumatic traction unit
REAL NECK TRACTION – USING THE PRONEX PNEUMATIC TRACTION DEVICE- UNDERSTANDING NECK TRACTION
To start there are 2 kinds of neck traction. One that essentially just stretches you. This would be like a neck brace or over the door device or an air bubble type around the neck. This is similar to someone pulling your head upwards.
Doing this does open up the IVF’s which are your intervertebral foramen where the nerve roots exit off The spinal cord and travel outward branching out to more nerves going to various parts of the body. This type of traction gives short term relief, opening up the nerve holds temporarily taking pressure off the nerves and reducing inflammation. This traction also helps hold the neck in place so it heals better in someone with a trauma who cannot move their neck.
The kind of neck traction most people need and should use is traction that gives a gentle stretch about also restores the curvature in the neck.
The Normal “C” curve of the neck allows for the proper IVF spacing (in other words- space for the nerve roots to exit without any pressure). Having the normal neck curvature helps keep pressure of the nerves long term. This way pain goes away and stays away.
The Pronex neck traction device is the top of the line real neck traction to restore the neck curvature and help get rid of neck pain and other unwanted symptoms of pressure on your neck nerves.
The vast majority of neck pain sufferers and even headache sufferers can benefit tremendously from the use of this type of traction. The normal curve of the cervical spine is a huge piece to the puzzle of staying healthy and removing neck pain and other related symptoms.
The posture pump 1000 is also very good at restoring the neck curvature and when combined with neck stretches and exercises and other natural pain relief methods and muscle relaxing. Check out the The Neck Pain Relief Kit for fast and long lasting relief.
Visit us online at Arc4life.com
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To start there are 2 kinds of neck traction. One that essentially just stretches you. This would be like a neck brace or over the door device or an air bubble type around the neck. This is similar to someone pulling your head upwards.
Doing this does open up the IVF’s which are your intervertebral foramen where the nerve roots exit off The spinal cord and travel outward branching out to more nerves going to various parts of the body. This type of traction gives short term relief, opening up the nerve holds temporarily taking pressure off the nerves and reducing inflammation. This traction also helps hold the neck in place so it heals better in someone with a trauma who cannot move their neck.The kind of neck traction most people need and should use is traction that gives a gentle stretch about also restores the curvature in the neck.
The Normal “C” curve of the neck allows for the proper IVF spacing (in other words- space for the nerve roots to exit without any pressure). Having the normal neck curvature helps keep pressure of the nerves long term. This way pain goes away and stays away.
The Pronex neck traction device is the top of the line real neck traction to restore the neck curvature and help get rid of neck pain and other unwanted symptoms of pressure on your neck nerves.
The vast majority of neck pain sufferers and even headache sufferers can benefit tremendously from the use of this type of traction. The normal curve of the cervical spine is a huge piece to the puzzle of staying healthy and removing neck pain and other related symptoms.
The posture pump 1000 is also very good at restoring the neck curvature and when combined with neck stretches and exercises and other natural pain relief methods and muscle relaxing. Check out the The Neck Pain Relief Kit for fast and long lasting relief.
Visit us online at Arc4life.com
Bookmark this on Delicious
Stumble It!
2/19/2008
Choosing the right neck pillow based on your symptoms
Choosing the right neck pillow can be difficult because there are so many choices online, in the stores, and at your Doctors office. Which one is right for you? I would like to share a few emails that we have received in the past month about this very topic of choosing the right neck pillow:
Email #1
I was all set to order one of your pillows but now I am a little confused. I really do not have a medical problem. Please recommend one of your pillows for me. I wake up several times during the night uncomfortable with neck and shoulder pain. In the past I owned a contour memory foam pillow which I did not like. That pillow made my jaw ache. I am 5'3" tall, weigh 150lbs. Please recommend the right pillow for me. -Osi
Answer: I would recommend the cervical traction neck pillow for Osi. Because she has tried a countour memory foam pillow in the past, the cervical traction neck pillow will be a good firmness but not as hard as the foam.
This particular pillow is made of 100% polyester fiber and does not change based on temperature changes. She can sleep on her side or on her back. It would be advantageous to her to sleep on her back because then she can avoid contact with her jaw. Sleeping on her back can be also made more comfortable by putting pillows or a knee elevator under her knees, instantly taking the pressure off of her lower back.
Email #2
Hi there! I have a question - I was recently told I have a straight neck due to the loss of curvature. I'm trying the 'Therapeutica' one from my Dr.'s office but it isn't too comfortable for me, when on my side. That pillow comes in different sizes. Since proper height of the pillow is important, can you tell me how your pillow works if one size is for all? I've been trying for a very long time to find a pillow that is comfortable. Thank you.- Michelle
Answer: In this case I would recommend the Cervical Traction Neck Pillow for Michelle. The reason is that she needs traction in her neck while she sleeps to put the proper cervical curve back in her neck. If Michelle is a petite-framed person that is of height less than 5.0 ft, I would recommend for her the linear gravity neck pillow Small.
This is an excellent support neck pillow- although it is not going to give as much traction in the neck like the cervical traction pillow, it will still give her good support under her neck in the c shape form, and the pillow will be proportionally sized for her. The Small Linear Gravity Neck Pillow is 20 inches x 13 inches in dimension. *** Incidentally, we have received many questions about the one size fits all for the cervical traction neck pillow. We have spoken to our manufacturing department and because of the design of the neck pillow, it cannot be made any smaller than what it is right now.
Email #3
I have had cervical disc replacement surgery. I have been looking at your net traction pillow. I also have had lower back surgery and have been looking at your lumbar chair pillows. If I were to order either of these and they do not work, can they be returned? Thank you for your interest, and your response.- Marble
Answer: Yes, we have a 30 day return policy. Just contact us within 30 days and you can return any item. There is a 15% restocking fee and shipping is non refundable. Just email us at info@arc4life.com and let us know that you are returning the pillow back.
Email #4
I am interested in the Cervical Traction Neck Pillow. I'm trying to establish if it will be the right pillow for me. I have had neck and shoulder pain forever. I currently use a feather pillow and was told by my chiropractor to replace it. I am bascially a side sleeper and wonder if this pillow will help me and how hard it will be to adjust to using it. -Juhy.jpg)
Answer::
Yes, you can sleep on your side and on your back with the cervical traction neck pillow.
Email #5
What would be the best sleeping pillow for somone with a problem in the 5th and 6th vertabrae that has been instructed to "get the curve" back into their neck? -Jatinder
Answer: The Cervical Traction Neck Pillow will be a good choice for a pillow because is designed to give you traction in your neck while you sleep. Traction, over time has been found to improve the cervical curvature in the neck. It would also be a good idea to use the traction device during the day- that will dramatically improve the cervical curvature of your spine. Check out the Pronex Pneumatic Cervical Traction Unit.
If you have a specific question about choosing the right neck pillow, contact us at Arc4life: Email us at Info@arc4life.com
Visit us on the web at Arc4life.com
Email #1
I was all set to order one of your pillows but now I am a little confused. I really do not have a medical problem. Please recommend one of your pillows for me. I wake up several times during the night uncomfortable with neck and shoulder pain. In the past I owned a contour memory foam pillow which I did not like. That pillow made my jaw ache. I am 5'3" tall, weigh 150lbs. Please recommend the right pillow for me. -Osi
Answer: I would recommend the cervical traction neck pillow for Osi. Because she has tried a countour memory foam pillow in the past, the cervical traction neck pillow will be a good firmness but not as hard as the foam.
This particular pillow is made of 100% polyester fiber and does not change based on temperature changes. She can sleep on her side or on her back. It would be advantageous to her to sleep on her back because then she can avoid contact with her jaw. Sleeping on her back can be also made more comfortable by putting pillows or a knee elevator under her knees, instantly taking the pressure off of her lower back.
Email #2
Hi there! I have a question - I was recently told I have a straight neck due to the loss of curvature. I'm trying the 'Therapeutica' one from my Dr.'s office but it isn't too comfortable for me, when on my side. That pillow comes in different sizes. Since proper height of the pillow is important, can you tell me how your pillow works if one size is for all? I've been trying for a very long time to find a pillow that is comfortable. Thank you.- Michelle
Answer: In this case I would recommend the Cervical Traction Neck Pillow for Michelle. The reason is that she needs traction in her neck while she sleeps to put the proper cervical curve back in her neck. If Michelle is a petite-framed person that is of height less than 5.0 ft, I would recommend for her the linear gravity neck pillow Small.
This is an excellent support neck pillow- although it is not going to give as much traction in the neck like the cervical traction pillow, it will still give her good support under her neck in the c shape form, and the pillow will be proportionally sized for her. The Small Linear Gravity Neck Pillow is 20 inches x 13 inches in dimension. *** Incidentally, we have received many questions about the one size fits all for the cervical traction neck pillow. We have spoken to our manufacturing department and because of the design of the neck pillow, it cannot be made any smaller than what it is right now. Email #3
I have had cervical disc replacement surgery. I have been looking at your net traction pillow. I also have had lower back surgery and have been looking at your lumbar chair pillows. If I were to order either of these and they do not work, can they be returned? Thank you for your interest, and your response.- Marble
Answer: Yes, we have a 30 day return policy. Just contact us within 30 days and you can return any item. There is a 15% restocking fee and shipping is non refundable. Just email us at info@arc4life.com and let us know that you are returning the pillow back.
Email #4
I am interested in the Cervical Traction Neck Pillow. I'm trying to establish if it will be the right pillow for me. I have had neck and shoulder pain forever. I currently use a feather pillow and was told by my chiropractor to replace it. I am bascially a side sleeper and wonder if this pillow will help me and how hard it will be to adjust to using it. -Juhy
.jpg)
Answer::
Yes, you can sleep on your side and on your back with the cervical traction neck pillow.
Email #5
What would be the best sleeping pillow for somone with a problem in the 5th and 6th vertabrae that has been instructed to "get the curve" back into their neck? -Jatinder
Answer: The Cervical Traction Neck Pillow will be a good choice for a pillow because is designed to give you traction in your neck while you sleep. Traction, over time has been found to improve the cervical curvature in the neck. It would also be a good idea to use the traction device during the day- that will dramatically improve the cervical curvature of your spine. Check out the Pronex Pneumatic Cervical Traction Unit.
If you have a specific question about choosing the right neck pillow, contact us at Arc4life: Email us at Info@arc4life.com
Visit us on the web at Arc4life.com
12/08/2007
Why does a herniated or bulging disc cause neck pain?
Our cervical traction neck pillow often helps individuals who experience neck pain associated with numbness and tingling into the arms and the hands. In particular when a person has a bulging or herniated disc in the cervical spine, pressure is put on the cervical spine nerves. The cervical traction neck pillow puts the proper c curve in your spine when you are sleeping, taking the pressure off of your spine, thereby decreasing the symptoms related to a herniated disc. We received this testimonial from a neck pain sufferer:
"This pillow is fabulous. I had neck pain with tingling radiating down my arm to my index finger. (Obviously a bulging cervical disk/pinched nerve.) To treat myself, I stopped my usual exercise routines for awhile to let myself heal, took anti-inflammatories for a couple of weeks, bought this pillow and the books "Treat Your Own Neck Pain" and "Treat Your Own Back Pain." Long and short, I was 100% better after a few weeks without the huge expenditure of time and money required for treatment by doctors or physical therapists. A few months later, and I'm still pain free and have no physical restrictions whatsoever.
I have to wonder if the people who found the pillow uncomfortable did not follow the directions that say to ease into using it by gradually increasing the time of use. I, too, found it a bit uncomfortable at first, but that quickly passed by using it as directed. I'm still using it now b/c I'm such a believer. It provides light cervical traction while lying on your back (with an optional simple neck support if you turn it around). Better yet (at least for me), for long term use, it provides perfect support for your neck when sleeping on either side so long as you move to the proper position on the pillow as indicated by the directions.
I split my time between the US and Europe, and this pillow always goes with me. It's one of the best purchases I've made.
Cervical Traction Neck Pillow from Arc4life.com
Cost of Neck Pillow: $49.95
Shipping: Fedex: $10.90 (ships within 24 days)
Special Christmas Holiday Discount 5 dollars off: Use discount code 5OffCLT
Color: White
Dimensions: 23”x15”x3”
Weight: 1.5 lbs
Shipping Weight: 3.6 lbs
Fits: Standard Pillow Case
Indications: Neck Pain, neck stiffness, pinched nerve in neck, sore neck, disc herniation in neck, bulging disc in neck, military neck, loss of cervical curve, Cervical Brachial Syndrome, Cervical Radiculopathy, Cervical Disc, Cervical Degeneration, Neck Fusion, Cervical Sprain, Cervical Strain, Whiplash, Neck Injury
Shipping Method: Fedex Ground
To order the Cervical Traction Neck Pillow: Click Here
"This pillow is fabulous. I had neck pain with tingling radiating down my arm to my index finger. (Obviously a bulging cervical disk/pinched nerve.) To treat myself, I stopped my usual exercise routines for awhile to let myself heal, took anti-inflammatories for a couple of weeks, bought this pillow and the books "Treat Your Own Neck Pain" and "Treat Your Own Back Pain." Long and short, I was 100% better after a few weeks without the huge expenditure of time and money required for treatment by doctors or physical therapists. A few months later, and I'm still pain free and have no physical restrictions whatsoever.
I have to wonder if the people who found the pillow uncomfortable did not follow the directions that say to ease into using it by gradually increasing the time of use. I, too, found it a bit uncomfortable at first, but that quickly passed by using it as directed. I'm still using it now b/c I'm such a believer. It provides light cervical traction while lying on your back (with an optional simple neck support if you turn it around). Better yet (at least for me), for long term use, it provides perfect support for your neck when sleeping on either side so long as you move to the proper position on the pillow as indicated by the directions.
I split my time between the US and Europe, and this pillow always goes with me. It's one of the best purchases I've made.
Cost of Neck Pillow: $49.95
Shipping: Fedex: $10.90 (ships within 24 days)
Special Christmas Holiday Discount 5 dollars off: Use discount code 5OffCLT
Color: White
Dimensions: 23”x15”x3”
Weight: 1.5 lbs
Shipping Weight: 3.6 lbs
Fits: Standard Pillow Case
Indications: Neck Pain, neck stiffness, pinched nerve in neck, sore neck, disc herniation in neck, bulging disc in neck, military neck, loss of cervical curve, Cervical Brachial Syndrome, Cervical Radiculopathy, Cervical Disc, Cervical Degeneration, Neck Fusion, Cervical Sprain, Cervical Strain, Whiplash, Neck Injury
Shipping Method: Fedex Ground
To order the Cervical Traction Neck Pillow: Click Here
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